Our 2 Weeks In Colombia Itinerary: Perfect Family Holiday

Colombia, a land of vibrant culture, breathtaking landscapes, and warm hospitality, is an ideal destination for an unforgettable family vacation.

This two-week Colombia itinerary will guide you through an incredible journey, starting in the bustling city of Medellin and ending on the enchanting Caribbean coast of Cartagena.

Get ready to create memories that will last a lifetime!

Top 5 Things to Do in Colombia for Families

Before we dive into the itinerary, let’s highlight some must-do activities that will captivate both young and old:

1. Explore the Cocora Valley: The towering wax palm trees of the Cocora Valley, near Salento, are a sight to behold. Take a horseback ride or hike through this stunning landscape and create lasting memories.
2. Wander the Walled City of Cartagena: Step back in time as you explore the colorful streets and historic buildings of Cartagena’s UNESCO World Heritage site. Kids will love the vibrant atmosphere and the stories behind the city’s walls.
3. Experience the vibrant culture of Medellin: Discover Medellin’s transformation from a once-troubled city to a thriving metropolis. Explore its art scene, ride the Metrocable for panoramic views, and enjoy the lively atmosphere.
4. Take a Coffee Tour in Salento: Immerse yourselves in Colombia’s coffee culture with a visit to a local coffee plantation. Learn about the coffee-making process and enjoy a delicious cup of Colombian coffee.
5. Hike to the Lost City (Ciudad Perdida): For adventurous families, the Lost City Trek is an incredible experience. This multi-day hike takes you through the jungle to an ancient indigenous city, offering a unique blend of adventure and cultural immersion.

How to Spend 2 Weeks in Colombia with Kids

Initially, we consulted with a local travel company in Colombia to get some idea of how we would get around and what stops would be best for traveling with a small child.

Unfortunately, the tour company came up with some outrageous locations and even included hours of hiking in the itinerary.

Needless to say, we decided to do our own research and found out that it was not as complicated as we thought.

Here’s how we spent two weeks in Colombia. Keep in mind that we had 3 days of travel time in between places that are not included in this itinerary.

Days 1-4: Medellin – City of Eternal Spring

Medellin, once known as one of the world’s most dangerous cities, and now known as the “City of Eternal Spring,” is an excellent starting point.

Its pleasant climate, vibrant atmosphere, and family-oriented attractions like Parque Explora and Plaza Botero make it an ideal choice.

We made sure to focus on finding the safest and most family friendly areas to stay in during our time in Medellin since this was our first time in South America.

Day 1: Comuna 13 – A Story of Transformation

Begin your Colombian adventure with a visit to Comuna 13, a neighborhood that has undergone a remarkable transformation.

Once known for its violence and poverty, Comuna 13 is now a vibrant hub of art, culture, and community resilience.

Our Experience

We found the Comuna 13 tour to be the highlight of our time in Medellin.

Our local guide shared insightful stories about the neighborhood’s history and the power of art in its revitalization.

The colorful murals and street art provided a fascinating backdrop, and the interactive nature of the tour kept our little one engaged.

It was inspiring to witness how Medellin has transformed itself into such an incredible city.

Recommended Activities:

• Take a guided tour of Comuna 13: Learn about the neighborhood’s history, admire the street art, and experience the vibrant atmosphere.
• Ride the outdoor escalators: These escalators, built to connect the community, offer unique views and are a symbol of Comuna 13’s progress.
• Interact with local artists and residents: Engage with the community and learn about their experiences firsthand.
• Enjoy a traditional Colombian lunch in Comuna 13: Savor local flavors and support community businesses.

Where to Stay in Medellin:

• El Poblado: This neighborhood offers a variety of hotels and is conveniently located for exploring Medellin.
• Recommended hotel: York Luxury Suites Medellin

Day 2: Science, Nature, and Barefoot Bliss

Today, explore Medellin’s fun and educational side with a visit to Parque Explora and experience a unique sensory experience at Parque de los Pies Descalzos.

Our Experience

We started our day at Parque Explora, and Petra (our daughter) had a blast! The interactive science exhibits kept her entertained for hours, and we enjoyed learning alongside her.

In the afternoon, we headed to Parque de los Pies Descalzos, a tranquil oasis in the heart of the city.

Taking off our shoes and walking barefoot on the grass, sand, and water features was a refreshing and grounding experience. Petra especially loved this park!

Day 3: Art, Views, and Urban Exploration

Today, delve deeper into Medellin’s cultural scene and enjoy breathtaking panoramic views of the city.

Our Experience

We started our day exploring Plaza Botero, admiring the iconic sculptures of Fernando Botero. We opted for a guided tour to learn more about the artist and the significance of his work.

The tour also included a ride on the Metrocable, which provided stunning views of Medellin’s sprawling landscape.

We were glad our guide showed us how the public transportation system works, as we used it later in our trip.

Day 4: Neighborhood Vibes and Culinary Delights

Spend your last day in Medellin exploring its vibrant neighborhoods and indulging in the city’s culinary scene.

Our Experience

We enjoyed exploring the El Poblado neighborhood, with its trendy restaurants, cafes, and boutique shops.

It was a great area for strolling, people-watching, and enjoying the lively atmosphere. We also discovered some fantastic coffee shops, as it’s a popular spot for digital nomads.

Recommended Activities:

• Explore El Poblado:
  • Wander through Parque Lleras, a popular gathering spot with restaurants and bars.
  • Browse the shops and boutiques along Calle 10.
  • Enjoy a delicious meal at one of the many restaurants.
• Discover Laureles:
  • Visit the Laureles Park, a large green space perfect for relaxing or playing sports.
  • Explore the Estadio Atanasio Girardot, a major sports stadium.
  • Sample local cuisine at one of the traditional restaurants in the neighborhood.
• Indulge in a Colombian cooking class: Learn how to prepare some of the country’s signature dishes.

Where to Eat:

• Naan (El Poblado): Delicious Indian food.
• Cafe Creta (El Poblado): Mediterranean cuisine.
• Hija Mia (El Poblado): Cafe and brunch spot.
• Traditional restaurants in Laureles: Explore the neighborhood for authentic Colombian food.

Days 5-7: Guatapé – Colorful Charm and Stunning Views

This picturesque town, famous for its colorful houses and stunning views from the El Peñol rock formation, offers opportunities for boat rides, hiking, and exploring the charming streets.

Kids will surely enjoy the adventure and parents will appreciate the breathtaking scenery.

This location was a no-brainer for us. While many people visit Guatapé on a day trip we wanted to make sure we had more time to enjoy the town and take it slow.

Therefore, we planned a few nights for Guatape and it turned out to be a great decision!

Day 5: El Peñol – Climbing to New Heights

Today, embark on a journey to Guatapé, a charming town renowned for its colorful houses and the iconic El Peñol rock formation.

Prepare to be amazed by breathtaking panoramic views.

Our Experience

Climbing El Peñol was a highlight of our trip. While the 740 steps were a bit challenging with a 3-year-old, Petra managed to do most of it on her own!

The views during the ascent were incredible, and the sense of accomplishment at the top was well worth the effort.

We arrived early (around 8 am) and were glad we did, as the crowds started to arrive as we were descending.

Where to Stay in Guatape:

• Hotel Zocalo Campestre: We loved staying in the cabins at the base of El Peñol. The views were incredible, and the staff was incredibly friendly and helpful.

Day 6: Water Adventures and Aerial Views

Today, explore the beauty of the Guatapé Reservoir from different perspectives, enjoying water activities and taking to the skies for a unique aerial experience.

Our Experience

We spent the day exploring the reservoir by boat, visiting various islands and coves. The views of “The Rock” (El Peñol) from the water were stunning.

Our guide pointed out interesting spots like Pablo Escobar’s former house (now in ruins) and the underwater location of the old church.

We also splurged on a helicopter tour, which was an unforgettable experience. Soaring above the colorful town and the vast reservoir was a highlight of our trip.

Recommended Activities:

• Boat Tour on the Guatapé Reservoir:
  • Rent a boat or take a guided tour to explore the reservoir’s islands and hidden coves.
  • Enjoy swimming, sunbathing, and relaxing on the water.
  • Learn about the area’s history and ecology from your guide.
• Jet Skiing:
  • For a more adventurous experience, rent a jet ski and zip across the reservoir.
• Helicopter Tour:
  • Take a scenic helicopter ride over Guatapé and the surrounding area.
  • Enjoy breathtaking aerial views of El Peñol, the reservoir, and the colorful town.

Day 7: Exploring Guatapé Town and Souvenir Shopping

Today, immerse yourselves in the charm of Guatapé town, admiring its colorful architecture, browsing local shops, and savoring the relaxed atmosphere.

Our Experience

We loved wandering through the vibrant streets of Guatapé, taking photos of the brightly painted houses and zocalos.

We found some unique, hand-made souvenirs at reasonable prices, making it a great place for shopping.

The town had a relaxed and friendly vibe, and we enjoyed trying some local delicacies at the cafes and restaurants.

Recommended Activities:

• Explore the streets of Guatapé town:
  • Admire the colorful houses and zocalos.
  • Take photos in front of the most picturesque buildings.
  • Visit the Plazoleta de Los Zócalos, a square dedicated to the zocalo art form.
• Browse the local shops and markets:
  • Find unique souvenirs and handicrafts.
  • Support local artisans and businesses.
  • Sample local snacks and treats.
• Relax in a café or restaurant:
  • Enjoy a cup of Colombian coffee or a traditional meal.
  • Soak in the town’s atmosphere.

Days 8-10: Salento – Coffee Culture and Natural Beauty

This quaint town nestled in the heart of the coffee region provides a chance to visit coffee plantations, hike through verdant valleys, and witness the awe-inspiring Cocora Valley with its towering wax palm trees.

It’s a unique and educational experience that the whole family can enjoy.

Pretty much every article we read on visiting Salento mentioned that spending a day there was far too little time.

People seemed to really wish they had spent more time in Salento so we took their advice and made sure to plan accordingly.

Day 8: Hiking in the Cocora Valley – A Palm Paradise

Today, journey to Salento, a charming town nestled in the heart of Colombia’s coffee region.

Prepare to be mesmerized by the stunning beauty of the Cocora Valley, home to the towering wax palm trees.

Our Experience

The Cocora Valley was the most beautiful place we visited during our entire trip. We opted for a shorter trail since we had our little one with us.

We started with a tranquil horseback riding tour through the valley for about an hour, which Petra loved. Then, we spent the rest of the time hiking and taking in the incredible scenery.

The towering wax palm trees were truly awe-inspiring.

Recommended Activities:

• Hike in the Cocora Valley:
  • Choose from various hiking trails, ranging in difficulty and length.
  • The shorter trails are suitable for families with young children.
  • Marvel at the towering wax palm trees, Colombia’s national tree.
  • Enjoy the stunning views of the surrounding mountains and valleys.
• Horseback Riding:
  • Take a guided horseback tour through the valley for a unique perspective.
  • This is a great option for families with young children or those who prefer a less strenuous activity.
• Visit Acaime:
  • Hike to Acaime, a hummingbird sanctuary, and enjoy a cup of traditional Colombian hot chocolate while observing these colorful creatures.

Where to Stay in Salento:

• Hotel Camino Nacional Salento: We had a memorable stay at this hotel. The views from the balconies were dreamy, the breakfast was delicious, and the location on the main street was convenient, yet not too noisy.

Day 9: Coffee Culture and Charming Filandia

Today, delve deeper into Colombia’s coffee culture with a visit to a local coffee plantation and explore the charming town of Filandia.

Our Experience

We enjoyed learning about the coffee production process from bean to cup at a local coffee plantation.

It was fascinating to see the different stages of coffee cultivation and to participate in activities like picking coffee cherries and grinding beans.

In the afternoon, we took a day trip to Filandia, a charming town with colorful colonial houses and a relaxed atmosphere.

We enjoyed wandering the streets, browsing the artisan shops, and taking in the beautiful views from the Mirador De Filandia.

Recommended Activities:

• Visit a Coffee Plantation (Finca):
  • Take a guided tour to learn about the coffee production process.
  • Participate in hands-on activities like picking coffee cherries and grinding beans.
  • Savor a freshly brewed cup of Colombian coffee.
• Explore Filandia:
  • Stroll through the charming streets lined with colorful colonial houses.
  • Visit the central plaza and admire the architecture.
  • Browse the artisan shops for unique handicrafts and souvenirs.
  • Hike to the Mirador De Filandia for panoramic views of the surrounding landscape.
  • Take photos with the model Jeep and enjoy the playful atmosphere.

Day 10: Salento Viewpoint and Town Exploration

Today, enjoy panoramic views of Salento and immerse yourselves in the town’s vibrant atmosphere.

Our Experience

We started our day with a hike to the Salento Viewpoint (Mirador).

The 250 steps were a good workout, but the panoramic view of the rolling hills, coffee plantations, and the town of Salento was worth it.

Afterward, we explored the colorful streets of Salento, browsing the artisan shops, enjoying delicious coffee, and savoring the town’s laid-back vibe.

Recommended Activities:

• Hike to the Salento Viewpoint (Mirador):
  • Climb the 250 steps to the top for breathtaking views of Salento and the surrounding landscape.
  • Take photos and enjoy the fresh air.
• Explore Salento town:
  • Wander through the colorful streets lined with artisan shops, cafes, and restaurants.
  • Browse for souvenirs and unique handicrafts.
  • Sample local delicacies, including the renowned trout.
  • Enjoy a cup of Colombian coffee at a local café.
  • Play a game of Tejo, a traditional Colombian game.

Days 11-14: Cartagena – Coastal Charm and Historic Grandeur

This coastal gem boasts a rich history, magnificent architecture, and stunning beaches.

Explore the walled city, take a boat trip to the Rosario Islands, and relax on the sandy shores. Cartagena offers a perfect blend of cultural immersion and relaxation for everyone in the family.

Our research into Cartagena activities made us think that a day there is more than enough.

However, traveling with a small child, we like to keep things slow, so we planned more than people recommended.

We were pleasantly surprised by how much we enjoyed our time in Cartagena and that having more days there worked out so well.

Day 11: Getsemani’s Charm and Walled City Wonders

Today, begin your exploration of Cartagena, a captivating coastal city with a rich history and vibrant culture.

Start by immersing yourselves in the charm of the Getsemani neighborhood and then step back in time within the walls of the old city.

Our Experience

We loved the Getsemani neighborhood! It offered a glimpse into the authentic culture of Cartagena, with its colorful street art, bustling markets, and lively atmosphere.

We enjoyed exploring the narrow streets, visiting local shops, and trying some delicious street food.

Later, we ventured into the walled city, marveling at the colonial architecture and iconic landmarks.

Recommended Activities:

• Explore Getsemani:
  • Wander through the colorful streets and admire the street art.
  • Visit the Plaza de la Trinidad, a lively square where locals gather in the evenings.
  • Browse the shops and stalls at the Mercado de Bazurto, a vibrant local market.
  • Enjoy a delicious meal at one of the neighborhood’s many restaurants.
• Discover the Walled City:
  • Stroll along the city walls and enjoy panoramic views.
  • Visit the Cartagena Cathedral, a stunning example of colonial architecture.
  • Admire the iconic Clock Tower (Torre del Reloj) and the boots sculpture (Las Botas Viejas).
  • Explore the charming squares and plazas, such as Plaza de Bolívar and Plaza de Santo Domingo.

Where to Eat:

• La Cevicheria (Getsemani): Enjoy delicious ceviche and other seafood dishes.
• Demente (Getsemani): Try tapas and cocktails in a trendy setting.
• Restaurants within the Walled City: Explore the variety of culinary options available.

Where to Stay in Cartagena:

• Hotel Boutique Casona del Colegio (Getsemani): This beautiful boutique hotel is located in the heart of Getsemani and offers a charming and comfortable stay.

Day 12: Volcano Mud Bath – A Unique and Therapeutic Experience

Today, embark on a unique adventure to the Totumo Volcano, where you can indulge in a therapeutic mud bath.

Our Experience

Visiting the Totumo Volcano was a fun and memorable experience.

Climbing to the top of the small volcano and immersing ourselves in the warm, buoyant mud was a unique sensation.

We enjoyed floating in the mud, which is said to have therapeutic properties for the skin. Afterward, we rinsed off in the nearby lake, feeling refreshed and rejuvenated.

Day 13: Culinary Delights and a Sunset Spectacle

Today, tantalize your taste buds with a culinary journey through Cartagena’s vibrant food scene and then witness a breathtaking sunset over the Caribbean Sea.

Our Experience

We loved the street food tour in Cartagena! It was a fantastic way to explore the local markets, sample traditional Colombian dishes, and learn about the city’s gastronomic heritage.

We tried delicious arepas, empanadas, ceviche, and tropical fruits.

In the evening, we embarked on a sunset cruise, and it was truly magical.

The city’s skyline transformed as the sun dipped below the horizon, casting a golden glow over the historic buildings and the Caribbean Sea.

Petra loved playing with other kids on the catamaran, and the sunset was a perfect ending to the day.

Day 14: History, Forts, and Farewell Beaches

On your last day in Cartagena, delve into the city’s history at the Castillo San Felipe de Barajas and enjoy some relaxation time on one of Cartagena’s beautiful beaches.

Our Experience

We spent the morning exploring the Castillo San Felipe de Barajas, a massive fortress that played a crucial role in defending Cartagena from attacks.

We enjoyed exploring the tunnels, climbing the ramparts, and learning about the fort’s history. The views of the city from the fort were also impressive.

We chose to skip the beach visit as we had spent plenty of time on Caribbean beaches in the past.

Recommended Activities:

• Visit Castillo San Felipe de Barajas:
  • Explore the impressive fortress, a UNESCO World Heritage site.
  • Wander through the tunnels and climb the ramparts.
  • Learn about the fort’s history and strategic importance.
  • Enjoy panoramic views of Cartagena and the Caribbean Sea.
• Relax on a Cartagena Beach:
  • Head to Playa Blanca or Bocagrande for some beach time.
  • Swim, sunbathe, build sandcastles, and enjoy the Caribbean vibes.
  • Consider taking a boat trip to the Rosario Islands for a day of snorkeling and exploring pristine beaches.

Planning 3-Week Colombia Itinerary

If you happen to have additional time, here is what to do in 3 weeks in Colombia.

Add the destinations below for the extra week in Colombia:

• The Lost City Trek
• Santa Marta
• Stunning Rosario Islands – incredible beaches
• Tayrona National Park

If you have an additional week to explore Colombia, you can have an incredible adventure by focusing on a few key destinations.

Here’s a suggested 3-week Colombia itinerary to make the most of your time:

• Days 1-14: Follow the two-week itinerary outlined above, exploring Medellin, Guatapé, Salento, and Cartagena.
• Days 15-17: Embark on the unforgettable Lost City Trek. This multi-day hike takes you through the Sierra Nevada mountains, immersing you in lush jungle landscapes and introducing you to indigenous communities. The trek culminates with a visit to the Lost City (Ciudad Perdida), an ancient archaeological site.
• Day 18: Relax and recover in Santa Marta, a vibrant coastal city. Explore its historic center, enjoy the beaches, and savor fresh seafood.
• Day 19: Take a boat trip to the Rosario Islands, a stunning archipelago off the coast of Cartagena. Spend the day swimming, snorkeling, sunbathing, and exploring the pristine beaches.
• Days 20-21: Head to Tayrona National Park, a coastal gem renowned for its breathtaking scenery. Hike through lush rainforest trails, discover hidden beaches, and enjoy the park’s tranquility. Consider spending a night in an eco-lodge or camping within the park for a truly immersive experience.

Arriving and Getting Around in Colombia

Most international flights arrive at El Dorado International Airport (BOG) in Bogotá, the capital city.

However, depending on your itinerary, you might consider flying directly to other major cities like Medellín (MDE) or Cartagena (CTG).

Domestic Flights

Domestic flights are a convenient and efficient way to travel between major cities in Colombia.

Several airlines, including Avianca, LATAM, and Viva Air, offer frequent flights to various destinations.

Taxis and Ridesharing

Taxis are readily available in most cities and towns. Ensure you use registered taxis or reputable ride-hailing services like Uber or Didi for safety and to avoid overcharging.

Public Buses

Colombia has an extensive network of public buses that connect cities and towns across the country. Buses are a cost-effective option, but travel times can be longer than flying.

Rental Cars

Renting a car can be a good option for exploring certain regions, such as the Coffee Region, at your own pace.

However, driving conditions can be challenging in some areas, and traffic in major cities can be congested.

Unique Transportation Options:

• Jeeps (Willys) in Salento: These iconic jeeps are a popular way to travel to the Cocora Valley and other attractions in the Coffee Region.
• Tuk-Tuks in Guatapé: Colorful tuk-tuks are a fun and convenient way to get around Guatapé town and explore the surrounding area.

Colombia Travel Guide: Family Trip Essentials

This guide provides essential information and practical tips to help you plan and enjoy your Colombian adventure.

Language

While Spanish is the official language of Colombia, English is becoming increasingly prevalent in tourist areas and major cities.

However, learning some basic Spanish phrases will enhance your experience and show respect for the local culture.

Useful Spanish Phrases:

• Hola: Hello
• Gracias: Thank you
• Por favor: Please
• De nada: You’re welcome
• ¿Cuánto cuesta?: How much does it cost?
• ¿Habla inglés?: Do you speak English?
• No entiendo: I don’t understand.
• Disculpe: Excuse me.

Packing List

Colombia’s diverse climates and landscapes require careful packing. Here’s a suggested packing list:

Clothing:

• Lightweight and breathable clothing (for warm climates)
• Layered clothing (for cooler evenings in Medellín and mountain towns)
• Comfortable walking shoes (for city exploration and hiking)
• Swimsuits (for beaches and water activities)
• Light rain jacket or umbrella (for unexpected showers)
• Sun hat and sunglasses (for sun protection)

Essentials:

• Sunscreen with high SPF
• Insect repellent (especially for tropical areas)
• Reusable water bottle
• Daypack (for carrying essentials during excursions)
• First-aid kit
• Travel adapter (Colombia uses Type A and B plugs)

Optional Items:

• Spanish phrasebook or language learning app
• Portable charger
• Camera or smartphone with good camera quality
• Travel documents (passport, visa if required, copies of important documents)
• Money belt or secure wallet
• Snacks (for long journeys or hikes)

Food

Colombian cuisine is a delicious blend of flavors and regional specialties. Here are some must-try dishes:

• Arepas: Cornmeal patties with various fillings (cheese, meat, eggs).
• Bandeja Paisa: A hearty platter with rice, beans, meat, eggs, avocado, and plantains.
• Sancocho: A traditional Colombian soup with meat, vegetables, and herbs.
• Empanadas: Savory turnovers filled with meat, potatoes, or cheese.
• Arequipe: Colombian dulce de leche (caramel sauce).
• Fresh Fruits: Enjoy a variety of tropical fruits like mango, papaya, passion fruit, lulo, and guanabana.

Other Essential Tips

• Safety: Research safe neighborhoods and transportation options. Be aware of your surroundings, avoid displaying valuable items, and don’t walk alone at night in unfamiliar areas.
• Currency: The Colombian Peso (COP) is the official currency. ATMs are widely available, and credit cards are accepted in most establishments in major cities.
• Tipping: It’s customary to tip around 10% in restaurants and bars.
• Bargaining: Bargaining is common in markets and with street vendors.
• Health: Consult your doctor about recommended vaccinations and necessary precautions.
• Visa Requirements: Check visa requirements for your nationality before traveling.
• Travel Insurance: It’s highly recommended to purchase travel insurance that covers medical expenses, lost luggage, and other potential issues.

Enjoy Your Family Holiday in Colombia!

Colombia is a country of immense beauty, warm hospitality, and vibrant culture. With careful planning and an open mind, you’re sure to have an unforgettable travel experience.

Embrace the local culture, savor the delicious food, and create memories that will last a lifetime.

FAQ: Colombia Family Vacation