The Ultimate 3 Day Medellin Itinerary: Immersion Into The City Of Eternal Spring

Medellin Colombia 3 day itinerary of things to do

From the fluttering heartbeats as our plane touched down, to the vibrant hues of city lights glittering beneath us, Medellin welcomed our little family with open arms.

As the famed “City of Eternal Spring,” Medellin is often celebrated for its perfect climate, breathtaking scenery, and its incredible transformation from a city that was once the epicenter of Colombia‘s tumultuous past into a vibrant, cosmopolitan destination that’s bustling with creativity and innovation.

We’ve all read those travel articles packed with intriguing museums and pulsating nightlife, the kind of adult fun that Medellin is so often associated with.

And while there’s no denying the allure of such experiences, our journey was a tad bit different this time.

Our tiny bundle of joy, a curious and spirited 3-year-old, was accompanying us, transforming our usual travel itinerary into a unique adventure.

Since Medellin was our first city to visit in South America, we spent days researching, reading, and a little bit of winging it, to craft an itinerary that is perfect for family travelers.

In the span of three days, we were swept up in the city’s rich culture, history, delicious food, warm people, and, yes, even some exhilarating adventure.

We roamed around the art-infused neighborhood of Comuna 13, admired the works of Fernando Botero, and marveled at the city views from a Metrocable car.

We immersed ourselves in the city’s pulse and found family-friendly joy in places we’d never expected.

So, come along on our journey as we delve into our unforgettable three-day itinerary in Medellin.

We hope it will inspire your own family adventure in this beautiful city, giving you a taste of all the wonder and magic it holds, even when you’re traveling with a tiny human in tow.

Let’s explore the City of Eternal Spring together.

things to do in Medellin for 3 days

1. Day One In Medellin – Urban Exploration

As the first ray of sunlight seeped through our window, we knew it was the beginning of an exciting day in the city of Medellin.

A sense of anticipation filled our hearts as we embarked on our urban exploration.

Morning

Our day started in El Poblado, the city’s most touristic neighborhood.

The quaint charm of this area immediately won us over, with its blend of traditional architecture and modern elements.

Breakfast was a colorful affair at what became our favorite coffee shop lining the vibrant streets, where our little one was particularly fascinated by the exotic fruits adorning her plate.

Following our meal, we strolled leisurely through the neighborhood, its greenery providing a refreshing ambiance perfect for a family morning walk.

Our tot was easily entertained by the numerous local dogs being walked by their owners and the myriad of bird species flitting through the trees.

@togethertowhereve

What to do in Mexellin, Colombia: here’s how we spent 4 days in Medellin on our family vacation! Comuna 13 tour, Parque Explora, Plaza Botero, Pueblito Paisa, Paragliding, Parque de los Pies Descalzos, Metrocabke ride…@togethertowherever #medellincolombia #visitmedellín #visitcolombia #colombiatravels #medellinitinerary #colombiafamilyvacation #familytrip #travelingfamilies #travelingwithkids #southamericatravels

♬ moon northernelg edit – nathaellabat

Embarking on a free walking tour in Medellin was one of the most enriching experiences of our trip.

Led by a knowledgeable local guide, we delved deep into the city’s history, culture, and hidden gems.

As we wandered through the vibrant streets, our guide shared captivating stories and anecdotes, shedding light on the city’s transformation and providing insights into the daily lives of its residents. 

We explored bustling markets, picturesque plazas, and colorful neighborhoods, immersing ourselves in the sights, sounds, and aromas of Medellin.

The free walking tour not only gave us a greater appreciation for the city’s past and present but also allowed us to connect with fellow travelers, creating lasting memories and friendships.

It was an authentic and immersive way to discover the soul of Medellin, and we highly recommend it to anyone seeking a deeper understanding of this captivating city.

El Poblado apartment views

Afternoon

Plaza Botero

After a restful siesta, we stepped back out into the city, our sights set on Plaza Botero and the Museum of Antioquia.

Here, we were greeted by 23 imposing bronze sculptures created by Colombia’s renowned artist Fernando Botero.

Our little one was captivated by the oversized art pieces, their exaggerated proportions sparking giggles and wonder as he darted around them, providing us with some truly memorable photo opportunities.

Parque De El Poblado

Parque de los Pies

From there, we made our way to the tranquil oasis of Parque de los Pies, which so very few travelers tend to visit.

This less-known park nestled in the heart of Medellin became a delightful surprise on our family adventure.

Our senses were immediately engulfed in serenity as we stepped foot into its bamboo forest.

The typically omnipresent city noise receded, replaced by the gentle rustling of bamboo leaves and the soft chirping of hidden birds.

Parque de los Pies, aptly translating to “Park of the Feet,” invites its visitors to remove their shoes and experience the park in the most grounded way possible.

As our feet pressed into the cool grass and our toddler squished her toes in the park’s sand area, we couldn’t help but share her contagious joy.

Here, visitors quietly nestled among the bamboo groves, their noses buried in books, while children created sandcastles and laughed freely.

Parque de los Pies in Medellin

We savored a picnic amidst this tranquil setting, the city’s clamor a distant murmur.

Our little one found joy in feeding the park’s resident pigeons and frolicking barefoot in the dedicated kid’s area.

It was, in its unique way, a sensory paradise that delighted and relaxed us, providing a much-needed respite from our urban exploration.

Evening

Laureles Neighborhood

As night fell, we made our way to Laureles, a residential neighborhood known for its authentic local dining scene.

In stark contrast to El Poblado’s cosmopolitan vibe, Laureles felt more like a typical Colombian neighborhood, making our dinner there feel like a true local experience.

We settled for a family-friendly restaurant offering a kid’s menu that had enough choices to please our sometimes picky eater.

With our child’s bedtime approaching, we ended the night early, promising more adventure to come the next day.

Despite the absence of the bustling nightlife that Medellin is known for, we found immense joy in our unique family exploration, watching our little one discover a new world with awe and wonder. 

Medellin Neighborhoods

2. Day Two In Medellin – Cultural Immersion

As the sun peeked over the horizon, we eagerly embarked on our second day of exploration, ready to immerse ourselves in Medellin’s rich culture and history.

Today’s itinerary took us on a journey through vibrant neighborhoods, significant landmarks, and unforgettable experiences.

Morning

Comuna 13

Our morning began with a visit to Comuna 13, a neighborhood that has transformed itself from being one of the most dangerous neighborhoods into an inspiring symbol of resilience and creativity.

Once plagued by violence, Comuna 13 has undergone a remarkable revitalization, thanks in part to the colorful street art adorning its walls.

Anyone who has also visited Cartagena knows that this is a lot like the situation in the Getsemani neighborhood.

Guided by a local expert who took us on a graffiti tour, we discovered the stories and symbolism behind the murals, and our little one marveled at the larger-than-life characters that seemed to come alive before their eyes.

Comuna 13 graffiti tour

Walking through the streets of Comuna 13, we couldn’t help but feel a sense of awe at the community’s unwavering spirit.

Our toddler was fascinated by the vibrant colors and the music that resonated from small shops.

The neighborhood’s transformation serves as a testament to the power of art and community in healing wounds and rewriting the narrative of a place.

We even got a chance to try out some street food like empanadas and patacones followed by cold brew soda!

Afternoon

Pueblito Paisa

After a hearty Colombian lunch, we set off to explore Pueblito Paisa, a charming replica of a traditional Antioquian village perched atop a hill.

This cultural gem allowed us to step back in time and experience the essence of Colombia’s rich history and architecture.

Our little one marveled at the miniature houses, cobblestone streets, and iconic white-washed church, pretending to be an explorer in a land frozen in time.

As we wandered through the village, we couldn’t resist the urge to indulge in some local treats and browse the handicrafts on display.

Our toddler’s face lit up as he picked out a colorful handmade toy, a tangible reminder of our time spent in this magical place.

Pueblito Paisa visit in Medellin

Evening

Metrocable

As the afternoon waned, we embarked on a Metrocable ride, a truly unique experience that not only offered breathtaking views of the city but also showcased the importance of public transportation in Medellin.

Our little one’s eyes widened in wonder as we soared above the bustling streets, witnessing the city’s grandeur from a new perspective.

The Metrocable ride served as a reminder of Medellin’s commitment to inclusivity and accessibility, as the cable cars connect the once-neglected hillside neighborhoods to the rest of the city.

After our captivating cable car ride, we returned to the city center for a delightful dinner.

Medellin’s culinary scene offers something for everyone, and we found a family-friendly restaurant that catered to our toddler’s tastes while still allowing us to indulge in traditional Colombian flavors.

With hearts full of gratitude and memories of a day filled with cultural immersion, we retired for the night, eagerly anticipating the adventures that awaited us on our final day in Medellin.

Metrocable ride in Medellin

3. Day Three In Medellin – Adventure And Science

As our Medellin adventure approached its final day, we were determined to make it a memorable one, filled with thrilling adventures and captivating experiences that would leave a lasting impression on our family.

Morning

Paragliding

We kicked off the day with an adrenaline-pumping activity that would surely be a highlight of our trip – paragliding.

With my heart racing in anticipation, I soared through the skies above Medellin, marveling at the breathtaking panoramic views of the city below.

Our little one watched from below wide-eyed, her giggles carried away by the wind, as I glided through the air, feeling an indescribable sense of freedom and exhilaration.

Only one of us participated in this activity, but they do offer it for children as well!

Paraglide over Medellin Colombia

Botanical Garden

Next on the agenda: A visit to the botanical garden in Medellin. A tranquil escape into nature’s embrace.

This verdant oasis offers respite from the bustling city, inviting visitors to wander through lush gardens, enchanting forests, and vibrant flower displays.

As we strolled along the meandering pathways, our senses were awakened by the fragrant aromas, the vibrant colors of exotic blooms, and the gentle melodies of birdsong.

Our little one marveled at the diverse plant species, their curiosity piqued as they discovered hidden nooks and crannies, and encountered intriguing botanical wonders.

The botanical garden also offers educational exhibits, allowing us to deepen our understanding of Colombia’s rich biodiversity.

Whether you seek serenity, want to connect with nature, or simply wish to spend quality time as a family, the botanical garden in Medellin is a must-visit destination that promises beauty and tranquility at every turn.

Afternoon

Parque Explora

With our feet back on solid ground, we turned our attention to Parque Explora, a scientific and interactive playground that seamlessly blends education with entertainment.

This captivating science center offers a wealth of hands-on exhibits and engaging displays that both children and adults can enjoy.

Our little scientist-in-training was enthralled by the aquarium, where he got to witness colorful fish, graceful sea turtles, and even mesmerizing sharks up close.

We ventured into the vivarium, encountering fascinating reptiles and amphibians from the region, and our toddler’s curiosity blossomed as he learned about the wonders of nature.

The interactive physics room offered endless fun as we experimented with gravity, magnetism, and other scientific phenomena, fostering a sense of wonder and discovery within our little explorer.

It was just an absolute blast!

3 days in Medellin - family trip

Modern Art Museum

A visit to the modern art museum in Medellin is a must on everyone’s itinerary, even when traveling with kids.

While some may question the compatibility of art and young children, this museum breaks those preconceptions.

The modern art exhibits showcase vibrant colors, imaginative shapes, and captivating installations that ignite the imagination of both children and adults alike.

The interactive displays and engaging activities designed specifically for young visitors make the museum an immersive and educational experience for the entire family.

It’s a chance for children to explore their creativity, ask questions, and develop an appreciation for art from an early age.

The modern art museum in Medellin proves that art is not only for grown-ups, but also a captivating and enriching adventure for young minds, making it an essential stop on any family’s itinerary.

Evening

El Poblado Neighborhood

As the day began to wind down, we returned to the vibrant neighborhood of El Poblado to savor our final evening in Medellin.

We strolled through the bustling streets, soaking in the lively atmosphere and embracing the city’s energy.

For our last dinner, we sought out a family-friendly restaurant that catered to all tastes.

We indulged in traditional Colombian cuisine, savoring every bite while reminiscing about the incredible experiences we had shared as a family throughout our time in Medellin.

As we walked back to our accommodations, hand in hand with our sleepy preschooler, we couldn’t help but reflect on the transformative journey we had embarked upon in this captivating city.

Medellin had woven its magic into our hearts, leaving us with cherished memories and a renewed sense of wonder.

We vowed to return someday, to discover even more of this vibrant metropolis and continue our family adventures.

With a tinge of bittersweetness, we bid Medellin farewell, knowing that our journey had forever changed us, instilling in us a deep appreciation for the beauty of travel and the joy of experiencing new horizons together as a family.

colorful steps of Comuna 13

How to Spend 4 Days In Medellin?

1. Guatape Day Trip

If travelers find themselves with an extra day to spare in Medellin, there are still plenty of exciting and enriching experiences to be had.

On the fourth day, consider venturing out of the city center to explore the stunning natural landscapes that surround Medellin.

One option is to take a day trip to the picturesque town of Guatapé, known for its vibrant, colorful houses and the famous rock formation known as El Peñol.

Climbing the 740 steps to the top of El Peñol offers breathtaking panoramic views of the surrounding lakes and rolling hills, providing a truly memorable experience.

But we really recommend spending a few days in Guatape to really experience everything there.

2. Santa Fe De Antioquia Day Trip

Another option for a day trip is to visit Santa Fe de Antioquia, a charming colonial town located about an hour away from Medellin.

Wander through its cobblestone streets, marvel at the well-preserved architecture, and soak up the historical ambiance.

Take a leisurely stroll along the Puente de Occidente, an impressive suspension bridge that spans the Cauca River, offering scenic views and photo opportunities.

3. Parque Arví

For those seeking more adventure, consider heading to Parque Arví, an expansive nature reserve located just outside the city.

Explore its hiking trails, breathe in the fresh mountain air, and enjoy the lush greenery that surrounds you.

The park also offers cultural and ecological activities, allowing you to learn more about the region’s flora, fauna, and indigenous heritage.

4. Additional Medellin Neighborhoods: Envigado Or Sabaneta

Alternatively, if you prefer to spend a relaxed day in the city, you can explore some of Medellin’s lesser-known neighborhoods, such as Envigado or Sabaneta.

These areas offer a more local and authentic experience, with vibrant markets, cozy cafes, and charming plazas to discover.

Here are our favorite travel resources that you can use to plan your trip:

Practical Information For Visiting Medellin

Before embarking on your own Medellin adventure, it’s essential to have some practical information at hand to ensure a smooth and enjoyable journey.

Here are a few practical tips to help you make the most of your time in Medellin:

  • Weather: Medellin is known as the City of Eternal Spring, thanks to its pleasant year-round climate. However, it’s always a good idea to check the weather forecast before your trip to pack appropriate clothing and accessories.
  • Transportation: Medellin has an efficient public transportation system, including the metro, buses, and taxis. The metro is a convenient and affordable way to navigate the city, and the Metrocable offers unique aerial views. Taxis are readily available but be sure to use official taxis or ride-sharing services for safety.
  • Child-Friendly Facilities: Traveling with a young child requires some extra considerations. Fortunately, Medellin offers several child-friendly amenities such as parks, playgrounds, and family-friendly restaurants. Keep an eye out for establishments with designated kids’ menus and facilities to ensure a comfortable experience for your little one.
  • Safety: Like any travel destination, it’s important to prioritize safety during your visit to Medellin. Be aware of your surroundings, especially in crowded areas, and take precautions to safeguard your belongings. It’s advisable to avoid displaying expensive items and to stay informed about any safety recommendations from local authorities or your accommodation.
  • Language: While Spanish is the official language in Medellin, you’ll find that many locals, especially in tourist areas, have some level of English proficiency. However, having a few basic Spanish phrases and a translation app can come in handy for communication and immersing yourself in the local culture.
  • What To Wear In Medellin: It’s best to dress to blend in with locals in Medellin. This means, no beach attire. Instead jeans and a nice shirt will do for most places. Stylish but comfortable shoes are a good idea, but you don’t want to be too flashy.

By keeping these practical tips in mind, you’ll be well-prepared to embark on a remarkable journey through Medellin, creating beautiful memories with your loved ones as you explore this captivating city.

Pueblito Paisa views

How Does Cali Travel Experience Compare To Medellin?

When it comes to Cali vs. Medellin comparison, both cities offer unique travel experiences.

Cali is known for its vibrant salsa dancing scene and rich cultural heritage, while Medellin boasts stunning views from its cable cars and a thriving art and music scene.

Ultimately, the travel experience depends on the individual preferences.

Is Medellin Or Bogota More Fun?

Both Medellin and Bogota have their own unique charms, and the definition of “fun” can vary from person to person.

Medellin is known for its vibrant street art, lively neighborhoods, and innovative urban projects, while Bogota offers a rich historical and cultural scene, including world-class museums and colonial architecture.

The choice between the two depends on your personal preferences and interests.

Should I Choose Cartagena Or Medellin For A Family Trip?

If you are curious to know whether to spend more time in Cartagena or Medellin on your Colombia itinerary, we have you covered.

Cartagena vs. Medellin offer distinct experiences, making it a tough decision.

Cartagena is renowned for its enchanting colonial architecture, romantic ambiance, and picturesque old town, which attracts visitors from around the world.

On the other hand, Medellin showcases a blend of modernity and cultural heritage, offering a dynamic urban environment, scenic landscapes, and a vibrant arts scene.

The choice depends on your preferences.

Get Started With Planning Your Own Medellín Itinerary

As we bid farewell to the vibrant city of Medellin, we reflect upon the incredible journey we embarked upon as a family.

Medellin proved to be a destination that caters to the needs and interests of travelers of all ages, offering a multitude of experiences that allowed us to create beautiful memories together.

While three days in Medellin provided us with a taste of the city’s diverse attractions and immersive experiences, we can’t help but wish for more time.

Medellin has so much to offer, and extending your stay would allow you to delve deeper into its culture, explore more neighborhoods, and savor the culinary delights that the city has to offer.

However, if you’re limited on time, three days can still provide you with a fulfilling and memorable experience.

As we venture back home, we carry with us the vibrant spirit and warmth of Medellin, inspired to continue exploring the world with our little one, embracing new cultures, and nurturing the sense of wonder that travel instills.

Medellin, thank you for the unforgettable moments and the gift of togetherness. We will cherish these memories for a lifetime.

Medellin 3 day itinerary pin for pinterest

Leave a Reply

Your email address will not be published. Required fields are marked *

Hi! We’re Rob and Taiss. We set off to live a life in as many places as possible. To actually live in locations around the world long enough to get to know the locals, the culture, and the food, not just a taste of it.
More About Us

Booking.com banner
Viator banner