Medellin Colombia 3 day itinerary of things to do

Our 3 Days In Medellin, Colombia Itinerary: What To See & Do

Medellin, the “City of Eternal Spring,” lived up to its name, embracing our family with warmth from the moment our plane touched down.

As we gazed at the city lights twinkling below, our hearts fluttered with anticipation – we were in for something special.

While Medellin is celebrated for its perfect weather, stunning scenery, and vibrant nightlife, our adventure, with a curious three-year-old in tow, unfolded a little differently.

This was our first taste of South America, and we were determined to create an ultimate 3-day Medellin itinerary that balanced exploration with family-friendly fun.

@togethertowhereve

What to do in Mexellin, Colombia: here’s how we spent 4 days in Medellin on our family vacation! Comuna 13 tour, Parque Explora, Plaza Botero, Pueblito Paisa, Paragliding, Parque de los Pies Descalzos, Metrocabke ride…@togethertowherever #medellincolombia #visitmedellín #visitcolombia #colombiatravels #medellinitinerary #colombiafamilyvacation #familytrip #travelingfamilies #travelingwithkids #southamericatravels

♬ moon northernelg edit – nathaellabat

3 Days in Medellin: Our Family-Friendly Itinerary

Over three unforgettable days, Medellin swept us off our feet.

We immersed ourselves in the city’s rich culture, delved into its fascinating history, savored delicious meals, and experienced the legendary warmth of its people.

We wandered through the art-filled streets of Comuna 13, giggled at the whimsical sculptures of Fernando Botero, and soared above the city in a Metrocable car, captivated by the breathtaking views.

Join us as we retrace our steps through Medellin in this travel blog, uncovering the family-friendly joy found in the most unexpected places.

Let our adventure inspire you to explore this magical city with your own little explorers, proving that wonder and adventure know no age limit.

Let’s dive into the heart of Medellin, together!

Rooftop terrace in Medellin, Colombia, with comfortable seating, hammock, and scenic mountain views.
A relaxing rooftop terrace in Medellin, Colombia. The space features a comfy hammock, colorful seating, and breathtaking views of the surrounding mountains.

Day 1: Unveiling Medellin’s Urban Heart

The first rays of sunlight beckoned us to start our Medellin adventure, our excitement buzzing as we set out to explore the city’s vibrant heart.

Morning: El Poblado

Our day began in El Poblado, Medellin’s bustling tourist hub. The neighborhood charmed us instantly with its blend of traditional architecture and modern flair.

After a colorful breakfast at a local coffee shop (our little one was enchanted by the exotic fruits!), we strolled through El Poblado’s verdant streets, soaking up the lively atmosphere.

Our toddler was captivated by the parade of local dogs and the symphony of birdsong filling the air.

To truly understand Medellin, we embarked on a free walking tour. Led by a knowledgeable local guide, we dove deep into the city’s history, culture, and hidden gems.

Captivating stories and anecdotes brought Medellin’s transformation to life.

We explored bustling markets, picturesque plazas, and vibrant neighborhoods, engaging all our senses along the way.

This immersive experience not only deepened our appreciation for Medellin but also connected us with fellow travelers, creating lasting memories.

This is a must-do for anyone seeking the soul of Medellin!

A person taking a photo from a balcony at an Airbnb in El Poblado, Medellin, Colombia. The balcony is decorated with plants, a hammock, and a wooden table with chairs. The background shows high-rise buildings and mountains.
Enjoying the scenic view from a cozy Airbnb balcony in El Poblado, Medellin, Colombia.

Afternoon: Plaza Botero and Barefoot Park

After a restful siesta, we ventured out to Plaza Botero, home to 23 imposing bronze sculptures by Colombia’s renowned artist Fernando Botero.

Our little one was mesmerized by their exaggerated proportions, giggling and darting between them, creating picture-perfect moments.

A man holding a child in front of Virgen de la Candelaria Church located in Parque De El Poblado, Medellin, Colombia, with a blue sky and clouds in the background.
Enjoying a sunny day at Parque De El Poblado in Medellin, Colombia, with the beautiful Virgen de la Candelaria Church in the backdrop.

Seeking tranquility amidst the urban buzz, we stumbled upon Parque de los Pies Descalzos (Barefoot Park), a hidden gem tucked away in the city’s heart.

As we entered the bamboo forest, a wave of serenity washed over us. The city’s noises faded, replaced by the gentle rustling of leaves and soft birdsong.

Parque de los Pies Descalzos encourages visitors to connect with nature in the most grounded way possible – barefoot!

We kicked off our shoes, delighting in the cool grass beneath our feet. Our toddler, meanwhile, was busy making new friends in the park’s dedicated sand area.

We savored a picnic lunch in this tranquil setting, the city’s clamor a distant memory. The park, a sensory paradise, provided a much-needed respite from our urban explorations.

Visitors enjoying the outdoor ambiance at Parque de los Pies Descalzos (Barefoot Park) in Medellin, Colombia.
People relaxing and exploring the installations at Parque de los Pies Descalzos, a popular urban park in Medellin, Colombia designed for visitors to experience nature barefoot.

Evening: Laureles Neighborhood

As night fell, we made our way to Laureles, a residential neighborhood known for its authentic Colombian cuisine.

In contrast to El Poblado’s cosmopolitan vibe, Laureles offered a glimpse into everyday life in Medellin.

We found a charming, family-friendly restaurant with a kid’s menu that even our picky eater approved of. The delicious food and relaxed atmosphere provided a perfect ending to our day.

With our little one’s bedtime approaching, we headed back to our accommodations, promising more adventures to come.

Though we missed out on Medellin’s bustling nightlife, the joy of shared discoveries and our child’s wide-eyed wonder made for a perfect family evening.

I Love Medellin sign illuminated at night in Medellin, Colombia, adorned with colorful lights and surrounded by string lights hanging above.
The vibrant ‘I Love Medellin’ sign lights up the night in Medellin, Colombia, creating a captivating and lively atmosphere.

Day 2: A Journey of Cultural Immersion

As the sun peeked over the horizon, we embarked on our second day, eager to delve deeper into Medellin’s rich culture and history.

Our itinerary promised vibrant neighborhoods, significant landmarks, and unforgettable experiences.

Morning: Comuna 13

Our morning began in Comuna 13, a neighborhood that has undergone a remarkable transformation.

Once plagued by violence, Comuna 13 is now an inspiring symbol of resilience and creativity, its walls brought to life by colorful street art.

Led by a local guide on a graffiti tour, we uncovered the stories and symbolism woven into each mural. Our little one was captivated by the larger-than-life characters, their colors leaping off the walls.

Walking through Comuna 13, we were struck by the community’s unwavering spirit. Music drifted from shops, mingling with the laughter of children.

This neighborhood’s transformation is a testament to the power of art and community to heal and inspire.

Of course, no visit to Comuna 13 would be complete without sampling the local delicacies. We enjoyed savory empanadas and patacones, followed by refreshing cold brew sodas.

A woman and child standing in front of a colorful mural in Comuna 13, Medellin, Colombia.
A vibrant street mural in Comuna 13, Medellin, Colombia, provides a stunning backdrop for this moment between a woman and child.

Afternoon: Pueblito Paisa

After a hearty Colombian lunch, we journeyed to Pueblito Paisa, a charming replica of a traditional Antioquian village perched atop a hill.

Stepping into this cultural gem felt like stepping back in time. Our little explorer was enthralled by the miniature houses, cobblestone streets, and iconic white-washed church.

Each step was a new discovery, fueling their imagination and transporting them to a bygone era.

We ambled through the village, indulging in local treats and browsing the colorful handicrafts.

Our toddler, drawn to a vibrant handmade toy, now carries a tangible reminder of this magical place.

A woman stands in the foreground of Pueblito Paisa in Medellin, Colombia. She is surrounded by colorful colonial-style buildings, cobblestone paths, and a few other people walking and sitting in the plaza. A white church with a bell tower is visible in the background, beneath a bright blue sky with scattered clouds.
Exploring the charming Pueblito Paisa in Medellin, Colombia, with its vibrant colonial architecture and picturesque setting.

Evening: Metrocable Ride

As the afternoon drew to a close, we embarked on a truly unique Medellin experience – a ride on the Metrocable.

Our little one’s eyes widened in wonder as we soared above the bustling streets, the city’s grandeur unfolding beneath us.

The Metrocable is more than just a mode of transportation; it’s a symbol of Medellin’s commitment to inclusivity, connecting once-isolated hillside communities to the heart of the city.

After our captivating ride, we returned to the city center for a delicious dinner.

Medellin’s culinary scene is a delight for all ages. We found a family-friendly restaurant that satisfied both our toddler’s palate and our craving for authentic Colombian flavors.

With hearts full of gratitude for a day immersed in culture and wonder, we retired for the night, excited for the adventures our final day held.

A woman and a child inside a Metrocable gondola with the scenic view of Medellin, Colombia, in the background.
Enjoying a ride on the Metrocable in Medellin, Colombia, with stunning views of the lush, mountainous landscape.

Day 3: Adventure and a Touch of Science

Our Medellin adventure was nearing its end, but we were determined to make our final day the most memorable yet, filled with thrilling adventures and captivating experiences.

Morning: Paragliding and Botanical Garden

We kicked off the day with an adrenaline rush – paragliding!

As I soared through the air, my heart pounding with exhilaration, the city stretched out beneath me like a colorful tapestry.

My family watched from below, their cheers carried on the wind. (For those with adventurous little ones, tandem flights for children are available!)

Next, we traded breathtaking heights for the tranquil beauty of Medellin’s Botanical Garden. This verdant oasis offered a welcome respite from the city buzz.

We strolled along meandering pathways, our senses awakened by the fragrant blooms, vibrant colors, and melodic birdsong.

Our little explorer delighted in discovering hidden nooks and marveling at the diverse plant life.

The botanical garden also features educational exhibits, providing a deeper understanding of Colombia‘s rich biodiversity.

Whether seeking serenity, a connection with nature, or quality family time, Medellin’s Botanical Garden is a must-visit.

A person and an instructor paragliding over the lush green hills of Medellin, Colombia, with a panoramic view of the city and mountains in the background.
Guided paragliding adventure over Medellin, Colombia, offering stunning aerial views of the city and surrounding landscapes.

Afternoon: Aquarium and Modern Art

With our feet firmly back on the ground, we set our sights on Parque Explora, a scientific wonderland where education and entertainment go hand in hand.

This captivating science center is modeled after the Exploratorium in San Francisco Bay Area offers a wealth of hands-on exhibits perfect for curious minds of all ages.

Our little scientist-in-training was mesmerized by the aquarium, her eyes widening at the sight of colorful fish, graceful sea turtles, and even sharks gliding through the water.

In the vivarium, we encountered fascinating reptiles and amphibians, nurturing our toddler’s blossoming curiosity about the natural world.

The interactive physics room was an absolute blast! We experimented with gravity, magnetism, and other scientific phenomena, sparking laughter and a sense of wonder in our little explorer.

But the day’s adventures weren’t over yet. We believe that art transcends age, which is why a visit to Medellin’s Modern Art Museum is a must, even with kids in tow.

This museum shatters any preconceived notions about art and young children. Vibrant colors, imaginative shapes, and captivating installations ignite the imagination of visitors young and old.

Interactive displays and engaging activities designed for younger audiences make the museum an immersive experience for the whole family.

It’s a space for children to embrace their creativity, ask questions, and develop an early appreciation for art.

A woman and a child interacting with a science exhibit involving floating balls at Parque Explora in Medellin, Colombia.
Enjoying hands-on science fun at Parque Explora, Medellin, Colombia!

Evening: El Poblado Neighborhood

As our final day in Medellin drew to a close, we returned to the vibrant neighborhood of El Poblado, eager to soak up its energy one last time.

We strolled hand-in-hand through the bustling streets, savoring the lively atmosphere.

For our farewell dinner, we chose a family-friendly restaurant where we could indulge in traditional Colombian cuisine. With each bite, we reminisced about the incredible experiences we had shared as a family.

Walking back to our accommodations, our sleepy preschooler holding tight to our hands, we reflected on our transformative journey.

Medellin had worked its magic on our hearts, leaving us with cherished memories and a renewed sense of wonder. We vowed to return someday, to uncover more of its secrets and continue our family adventures.

As we bid farewell to Medellin, a tinge of bittersweetness lingered in the air.

Our journey had changed us, instilling in us a deep appreciation for the beauty of travel and the joy of exploring new horizons together.

Until next time, Medellin!

How to Spend 4 or 5 Days In Medellin

Have an extra day (or two!) in Medellin? Lucky you!

Here are some fantastic ways to expand your adventure beyond those initial three days:

1. Soak up the Charm of Guatapé (and Climb El Peñol!)

A day trip to Guatapé is practically a rite of passage for Medellin visitors. This picturesque town will steal your heart with its vibrant, colorful houses.

But the real star is El Peñol, a massive rock formation offering jaw-dropping panoramic views.

The climb to the top (740 steps!) is worth every bead of sweat, but for a truly immersive experience, consider spending a night or two in Guatapé.

Woman standing on top of El Peñol Rock overlooking the scenic landscape of Guatapé, Colombia, with turquoise waters and lush islands in the background.
Enjoying the breathtaking view from the summit of El Peñol Rock in Guatapé, Colombia.

2. Step Back in Time in Santa Fe de Antioquia

History buffs will fall for Santa Fe de Antioquia, a charming colonial town just an hour from Medellin.

Wander through cobblestone streets, admire the well-preserved architecture, and feel the weight of history.

Next, cross the Puente de Occidente, an impressive suspension bridge spanning the Cauca River.

Puente de Occidente spanning over a river with lush green hills and mountains in the backdrop, located in Santa Fe de Antioquia, Colombia.
Puente de Occidente in Santa Fe de Antioquia, Colombia, offers a stunning view of the bridge crossing a river, surrounded by lush green hills and mountains. Photo credit: Viator

3. Find Adventure in Parque Arví

Nature lovers, rejoice!

Parque Arví (Arvi Park), an expansive nature reserve just outside Medellin, offers breathtaking landscapes and fresh mountain air.

Hike through lush forests, breathe in the tranquility, and connect with nature.

For a deeper dive, participate in cultural and ecological activities that unveil the region’s rich biodiversity and indigenous heritage.

We recommend taking a coffee tour to an ancestral farm next to Arvi Park!

A cup of coffee on a rustic wooden table overlooking the scenic Arvi Park and cityscape of Medellin, Colombia from the Ancestral Cave coffee laboratory.
Enjoying a fresh cup of coffee at the Ancestral Cave coffee laboratory with a breathtaking view of Arvi Park and the sprawling cityscape of Medellin, Colombia. Photo credit: Viator

4. Unearth Local Gems in Envigado and Sabaneta

For a more off-the-beaten-path experience, head to Envigado and Sabaneta.

These charming Medellin neighborhoods offer an authentic glimpse into local life, with vibrant markets, cozy cafes, and inviting plazas just waiting to be explored.

Pro Tip: Take a local food tour to try some famous treats in Sabaneta neighborhood!

A tray of fresh empanadas and small round buns in Sabaneta neighborhood, Medellin, Colombia.
Delicious fresh empanadas and small round buns from a local eatery in the Sabaneta neighborhood of Medellin, Colombia. Photo credit: Viator

Where to Stay in Medellin, Colombia

Medellin offers a wide range of accommodations for every budget and travel style.

Here are a few recommendations to help you find your perfect home base, incorporating some specific hotels:

  1. El Poblado (specifically, Manila or Provenza): While a bit pricier, El Poblado offers many family-friendly options.
    • York Luxury Suites Medellin provides upscale all-suite accommodations with a rooftop pool and spa, perfect for families seeking a touch of luxury.
    • Hotel Estelar Square is a mid-range option and features an outdoor pool, fitness center, and proximity to El Poblado Park.
  2. Laureles: This residential neighborhood strikes a balance between local charm and family-friendly amenities.
    • Casa Guadalupe Laureles offers a cozy and affordable stay, perfect for budget-conscious families and backpackers.
  3. Affordable Option: Ibis Budget Itagui is ideal for backpackers and budget-minded travelers seeking basic, comfortable accommodations.

Essential Tips for Visiting Medellin

Before you embark on your own Medellin adventure, here’s some practical information to ensure a smooth and enjoyable journey:

  • Weather: Medellin enjoys a pleasant, spring-like climate year-round, earning it the nickname “City of Eternal Spring.” However, it’s always wise to check the forecast before you pack.
  • Getting Around: Medellin boasts an efficient public transportation system. The metro is an affordable and convenient way to navigate the city, while the Metrocable offers unforgettable aerial views. Taxis are plentiful, but opt for official taxis or ride-sharing services for safety.
  • Traveling with Kids: Medellin is a surprisingly kid-friendly city. You’ll find numerous parks, playgrounds, and restaurants catering to families. Look for establishments with kids’ menus and facilities to ensure a comfortable experience for your little ones.
  • Staying Safe: As with any travel destination, prioritize safety in Medellin. Be mindful of your surroundings, especially in crowded areas, and safeguard your belongings. Avoid displaying expensive jewelry or electronics, and stay informed about any safety recommendations from local authorities or your accommodations.
  • Language: While Spanish is the official language, many locals in tourist areas speak some English. However, learning a few basic Spanish phrases and using a translation app can enhance your interactions and help you immerse yourself in the local culture.
  • What to Wear: Dress comfortably and respectfully. Think jeans or pants with a nice shirt or top. Comfortable shoes are a must for navigating the city’s hills and cobblestone streets. Leave the flashy jewelry at home and opt for a more understated style that blends in with the locals.

By following these practical tips, you’ll be well-prepared to experience the magic of Medellin and create unforgettable memories with your loved ones.

Children running on a path at Pueblito Paisa in Medellin, Colombia, with a scenic view of mountains and the cityscape in the background.
Families enjoying a sunny day at Pueblito Paisa in Medellin, Colombia, with stunning views of the surrounding mountains and city below.

Ready to Create Your Own Medellin Memories?

As we bid farewell to Medellin, our hearts brim with gratitude for the incredible journey we shared as a family.

This vibrant city exceeded our expectations, offering a tapestry of experiences for every age and interest.

While three days gave us a taste of Medellin’s magic, we yearned for more time to delve deeper into its cultural treasures, explore hidden corners, and savor its culinary delights.

If your schedule allows, consider extending your stay – you won’t regret it!

But even in just three days, Medellin has a way of weaving itself into your heart, leaving you with cherished memories and a longing to return.

We leave inspired to continue exploring our world with open hearts and a sense of adventure, knowing that the greatest souvenir we bring home is the gift of shared experiences.

Thank you, Medellin, for the unforgettable moments, the warmth of your people, and the reminder that wonder and joy can be found around every corner.

Until next time!

Colorful painted stairs with various messages in Comuna 13, Medellin, Colombia.
Vibrant painted stairs in Comuna 13, Medellin, Colombia, displaying messages and symbols reflecting local culture and pride.

FAQ: Traveling to Medellin, Colombia

Planning a trip to Medellin often comes with questions. Here are some quick, factual answers to common queries:

Is Medellin, Colombia, worth visiting?

Absolutely! Medellin offers a unique blend of vibrant culture, stunning scenery, delicious food, friendly locals, and a fascinating history. Whether you’re interested in art, nature, nightlife, or simply soaking up the “City of Eternal Spring” vibe, Medellin has something to offer everyone.

How many days do you need for Medellin?

Three to four days is a good starting point for experiencing Medellin’s highlights. However, you could easily spend a week or more exploring the city and its surrounding areas.

Is it cheap in Medellin?

Medellin is generally affordable for travelers, especially compared to North American or European cities. However, costs can vary depending on your travel style and preferences.

Is Medellin a walkable city?

Medellin is a relatively walkable city, especially within specific neighborhoods. However, the terrain can be hilly, and the city is sprawling, so you’ll likely use a combination of walking and public transport.

Can you Uber in Medellin?

Uber operates in Medellin, but it faces legal challenges and can be unreliable at times. Taxis and ride-sharing apps like Cabify are widely available.

Should I bring cash to Medellin?

While credit cards are widely accepted in larger establishments, it’s advisable to carry some local currency (Colombian Pesos) for smaller shops, markets, and transportation. ATMs are readily available throughout the city.

Are people in Medellin friendly?

Yes! “Paisas” (people from Medellin) are known for their warmth, friendliness, and hospitality.

Is it safe to travel to Medellin, Colombia right now?

Medellin has undergone a remarkable transformation and is generally considered safe for travelers. However, like any city, it’s essential to exercise caution, be aware of your surroundings, and avoid risky areas, especially at night.

What areas should I avoid in Medellin?

While Medellin is generally safe, it’s best to avoid areas like Comuna 13 at night and exercise caution in less-touristed neighborhoods. Stick to well-lit and populated areas, especially after dark. Consult your hotel or local guides for the most up-to-date safety information.

Is the Medellin Cartel still active?

While the Medellin Cartel’s influence has significantly diminished, it’s important to remember the city’s complex history. Drug trafficking remains an issue in certain areas, but tourists are unlikely to encounter it directly.

Should I visit Cali or Medellin?

Both cities offer unique experiences. Cali is known for its vibrant salsa scene and Afro-Colombian culture. Medellin is famous for its stunning scenery, innovation, and transformation story. The best choice depends on your interests.

Which is better: Cartagena or Medellin?

Cartagena and Medellin offer distinct experiences. Cartagena charms with its colonial architecture, romantic ambiance, and Caribbean vibes. Medellin captivates with its modern energy, innovation, and natural beauty. The best choice depends on your preferences.

Is Medellin nicer than Bogota?

“Nicer” is subjective! Both cities offer unique experiences. Medellin boasts a more relaxed vibe, pleasant weather, and stunning natural beauty. Bogota is a bustling metropolis with a rich history, world-class museums, and a vibrant cultural scene. The best choice depends on your preferences.

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