Ready to dive into the heart of Costa Rica?
This two-week itinerary reveals the best this diverse country has to offer, from cascading waterfalls and majestic volcanoes to pristine beaches and vibrant rainforests teeming with wildlife.
This isn’t a rigid plan, it’s your adventure blueprint! We’ll guide you through each day, providing insider tips on where to stay, how to get around, and what to prioritize.
Feel free to adjust the pace and activities to match your personal interests and travel style.
Planning Your 14-Day Costa Rica Itinerary
Costa Rica captured our hearts! We ventured into this Central American gem with a sense of the unknown, and it left us craving more.
It’s the perfect introduction to Latin America, but equally captivating for seasoned travelers.
From honeymoons to family getaways, Costa Rica draws visitors from all walks of life. We even met expats and nomads who’ve made this paradise their home.
This 14-day itinerary, inspired by our own family adventure, is your guide to an unforgettable journey.
Don’t worry if you have less time – it’s easily adaptable to a week or 10 days!
We started in San Jose (arriving at Juan Santamaría International Airport), but you can easily begin in Liberia (Daniel Oduber Quirós International Airport) and follow the loop from there.
Traveling with a toddler? No problem! Renting a car gave us the freedom to explore at our own pace, stopping for spontaneous adventures along the way.
Day 1: San Jose – Soaking Up the Vibes
Our Costa Rican adventure began with a warm San Jose afternoon. Even with limited time after picking up our rental car, we dove into the city’s heart.
The Gran Hotel Costa Rica, our home base, provided the perfect starting point.
Situated next to the grand National Theater, our room offered a prime view of the bustling pedestrian streets below. We easily soaked up the city’s energy, even without leaving the hotel!
We strolled through nearby parks, Petra comfortably nestled in her stroller. The pedestrian-friendly streets made exploration a breeze.
While many shops were closed in the afternoon, we found treats at local bakeries and mini-markets—fueling up for the adventures to come.
Day 2: Alajuela – Staying at Peace Lodge
Trust us on this one: Peace Lodge deserves more than a fleeting visit.
We made the mistake of rushing through, and while the waterfalls were breathtaking, we wished we’d given ourselves more time to truly experience this haven.
Two nights is the magic number. It allows you to fully immerse yourselves in the beauty of the waterfalls, explore the remarkable animal sanctuaries at a relaxed pace, and indulge in the lodge’s amenities.
We thought squeezing it into an afternoon would be enough, especially given the short drive from San Jose (even shorter from the airport!).
However, this magical place warrants a more leisurely approach.
Day 3: Alajuela – La Paz Waterfall Gardens
Prepare to be captivated by the raw beauty of La Paz Waterfall Gardens. Five stunning waterfalls await, each cascading with a mesmerizing force.
The hike down is an adventure in itself, following well-maintained paths and stairs alongside the rushing La Paz River.
Even our toddler managed it with ease, excitedly leading the way!
Don’t Miss These Highlights:
- Five Majestic Waterfalls: Feel the mist on your face as you get up close to these natural wonders.
- Butterfly Observatory: Enter a world of fluttering color and delicate beauty.
- Aviary: Be mesmerized by the vibrant plumage and melodic songs of exotic birds.
- Playful Primates: Observe monkeys swinging through the trees and hear their playful calls.
- Colorful Frogs: Discover a dazzling array of frogs, showcasing nature’s vibrant artistry.
We suggest grabbing a map, but the gardens are easy to navigate even if you wander off the beaten path.
We loved sharing the butterfly observatory and aviary with Petra, and the monkey enclosure brought out her infectious giggles.
Sadly, we missed the hummingbird garden, Serpentarium, and Ranarium—all the more reason to plan a return visit!
Pro Tip: Don’t just drive to the main La Paz Waterfall. The hike through the rainforest reveals hidden gems and breathtaking views at every turn.
After emerging from the gift shop at the trail’s end, we hopped aboard the convenient shuttle service. It’s a lifesaver, especially with sleepy little ones in tow!
Lunch with a View: Indulge in a delightful buffet lunch at Calibries Restaurant.
Savor authentic Costa Rican flavors while immersing yourselves in the rainforest ambiance—the perfect way to refuel for an afternoon of exploration.
Day 4: La Fortuna – Small Town Charm
La Fortuna welcomes you with a delightful blend of small-town charm and natural wonders.
We recommend splitting your stay: one night in the heart of town, followed by two nights at a luxurious resort with thermal pools.
La Fortuna’s town center is a treasure trove of fantastic restaurants. Capture the beauty of the picturesque church and relax in the charming park with a scoop of local ice cream.
While the resorts offer incredible amenities and stunning surroundings, staying a night downtown allows you to fully immerse yourselves in the local scene.
Stroll leisurely to dinner, discover hidden cafes, and indulge in tasty treats—chocolate lovers, you’re in for a treat!
Day 5: La Fortuna – Luxury Thermal Resorts
After experiencing the charm of La Fortuna’s town center, it’s time to unwind at one of the area’s incredible spa resorts.
We opted for Baldi Hot Springs Resort Hotel & Spa, a family-friendly paradise boasting over twenty thermal pools.
Each pool offers a unique temperature, ensuring there’s something for everyone. Our little one couldn’t get enough of the expansive kid’s pool, complete with a thrilling waterslide and splash features.
Adults can embrace their inner child on the exhilarating (and very fast!) waterslide.
For a more romantic ambiance, consider Tabacón Thermal Resort, a favorite among couples seeking a tranquil escape.
Day Pass Option:
Most resorts offer day passes, allowing you to experience the magic of the thermal waters without an overnight stay.
This is perfect if you’re short on time or prefer to base yourselves elsewhere.
Beyond the Pools:
Don’t feel confined to the resort! We suggest using the mornings for exploring and reserving the afternoons for soaking in the thermal pools.
La Fortuna offers a plethora of exciting tours and activities, from ziplining through the rainforest canopy to horseback riding through volcanic landscapes.
Day 6: La Fortuna – Coffee and Sloth Tours
Two experiences stand out from our time in La Fortuna: the Coffee and Chocolate Tour and the unforgettable Sloth Tour.
We managed to squeeze both into one day, as they’re relatively short and conveniently located.
Bean-to-Bar Delight:
The Coffee and Chocolate Tour was a fascinating journey through the production process of these beloved treats.
We strolled through a coffee plantation, learning about every stage, from picking the vibrant coffee cherries to the art of roasting and grinding.
The tasting was a highlight, of course! The chocolate portion mirrored the experience, revealing the intricate process of transforming cacao into delicious chocolate.
This tour is engaging for all ages. While Petra might not have grasped the intricacies of fermentation, she had a blast exploring the plantation and soaking up the vibrant atmosphere.
Sloth Sanctuary:
The Sloth Tour was an absolute highlight of our Costa Rican adventure!
We trekked through the lush rainforest with an expert guide, whose sharp eyes spotted these elusive creatures high up in the canopy.
The trail was manageable, even for little legs, and Petra was enchanted by the surrounding natural beauty.
Our guide’s passion for sloths was contagious. We learned fascinating facts about these gentle creatures and captured incredible photos with his help.
Keep your eyes peeled for other rainforest inhabitants – you never know who might cross your path!
Day 7: La Fortuna – Choose Your Adventure
With your coffee and chocolate cravings satisfied and sloth encounters etched in your memory, it’s time to choose your own adventure in La Fortuna.
The area offers a plethora of thrilling activities for every taste:
- Hike Arenal Volcano: Challenge yourselves with a hike to the summit of this majestic volcano, rewarded with panoramic views of the surrounding landscape.
- Soar Through the Canopy: Experience the rainforest from a different perspective with an exhilarating ziplining adventure.
- Horseback Riding: Explore hidden trails and scenic vistas on horseback, immersing yourselves in the natural beauty.
- Chase Waterfalls: Discover more cascading wonders at nearby waterfalls, each offering a unique charm.
Let your adventurous spirit guide you!
Day 8: Tamarindo – Enjoying Beach Time
No trip to Costa Rica is complete without experiencing its stunning coastline.
Even if you’re not a die-hard beach enthusiast, we recommend spending at least a night or two soaking up the coastal vibes.
For us, beach time is essential! We dedicated four glorious nights to Tamarindo, immersing ourselves in the sun, sand, and surf.
Surfers, take note: Tamarindo boasts fantastic waves!
Our Home Away From Home:
Capitán Suizo Beachfront Boutique Hotel exceeded our expectations.
Its location was ideal – a tranquil escape away from the crowds yet within easy walking distance of the vibrant town center.
The beach was pristine, the breakfast was a daily delight, and the service was impeccable.
Our ocean-view room with a balcony provided the perfect spot for afternoon naps and breathtaking sunsets.
Beyond the Beach:
While the beach was our main focus, we ventured into Tamarindo’s town center several times.
The variety of restaurants and cafes offering delicious smoothies and ice cream was too tempting to resist!
Day 9: Tamarindo – Birthday Horseback Riding
My birthday in Tamarindo called for a special celebration!
I treated myself to a memorable horseback ride along the beach, the rhythmic sound of hooves on the sand creating a symphony of pure joy.
Exploring the Coastline:
During my ride, I discovered a lively stretch of beach dotted with restaurants and bars.
While it might be a bit too bustling for families with young children seeking tranquility, it’s the perfect spot for sunset cocktails and a taste of Tamarindo’s vibrant nightlife.
Waffle Wonderland:
One morning, we skipped our usual hotel breakfast and headed to the legendary Waffle Monkey.
The hype is real! Imagine indulging in warm, fluffy waffles with your toes in the sand—a true taste of paradise.
Day 10: Tamarindo – Beyond the Beach
Tamarindo offers more than just sunbathing and surfing. If you’re craving a bit more adventure, consider these exciting options:
- Sunset Catamaran Sailing: Set sail on a catamaran cruise as the sun dips below the horizon, painting the sky with vibrant hues. Enjoy the gentle sea breeze, spot dolphins playing in the waves, and savor a delicious meal onboard.
- ATV Jungle Tour: Get your adrenaline pumping with an ATV tour through the lush jungle trails surrounding Tamarindo. Navigate rugged terrain, discover hidden waterfalls, and experience the thrill of off-road exploration.
- Tamarindo Estuary Boat Safari: Embark on a boat safari through the Tamarindo Estuary, a haven for wildlife. Glide through mangrove forests, spot crocodiles basking in the sun, and observe a variety of bird species in their natural habitat.
Day 11: Monteverde – Monteverde Lodge Bliss
Our Monteverde adventure began at the enchanting Monteverde Lodge, where we settled in for three nights of tranquility.
Rob deserves all the credit for finding such incredible accommodations throughout our trip!
The lodge’s outdoor facilities stole our hearts. The heated pool, nestled amidst lush gardens, was a welcome retreat, especially after a day of exploring the cooler mountain air.
We loved returning to this peaceful haven, soaking in the serenity after our adventures.
The lodge also offers short, scenic hikes around the property—perfect for stretching your legs and enjoying nature without venturing too far.
The lodge’s charm extends beyond its picturesque setting. The breakfast was a delicious and satisfying start to each day, and the staff’s top-notch service made us feel truly pampered.
Their helpfulness in booking tours was invaluable.
Day 12: Monteverde – Cloud Forest Exploration
Monteverde’s crown jewel is the magnificent Cloud Forest.
While you can explore the Monteverde Cloud Forest Reserve independently (it’s a short 15-minute drive from the lodge and the entrance fee is around $25 per person), we highly recommend opting for a guided nature tour.
Having a professional guide enriched our experience immensely. With a toddler in tow, it’s challenging to delve into pamphlets and research, so having someone share their knowledge was invaluable.
Our guide led us through a section of the vast forest, unveiling the secrets of its diverse flora and fauna.
His powerful scope allowed us to spot creatures high up in the canopy, from colorful birds to playful monkeys. It added a whole new dimension to our exploration!
Day 13: Monteverde – Treetopia Park
Our Monteverde adventure continued with a visit to Treetopia Park.
While several options exist for exploring the Cloud Forest canopy via hanging bridges, our hotel staff highly recommended Sky Walk guided tour, and we’re glad we trusted their advice!
We initially had reservations about tackling this adventure with a toddler, but it proved surprisingly manageable. Visiting in the afternoon aligned perfectly with Petra’s nap schedule, giving us ample time to explore and return before bedtime.
Sky Tram Magic:
Upon arrival, we secured tickets for the Sky Tram and were delighted to find ourselves the sole passengers.
The tram ride was an experience in itself, offering breathtaking views of the cloud forest as we ascended. It truly captured the magnificence of this natural paradise.
The 15-minute journey each way was the highlight, though the lookout point at the top was worth a quick stop.
Hanging Bridges and Forest Trails:
After our aerial introduction to the forest, we embarked on the hanging bridges trail.
The path was easy to navigate, and we even considered bringing Petra’s small stroller, but opted for the carrier instead (Rob was a champion!).
Six bridges awaited, with bridge number five boasting the title of longest and highest. We decided to tackle them in reverse order to ensure we didn’t miss the star attraction if time ran short.
This allowed us to take a shortcut back from bridge three, creating a loop (6, 4, 3, 5, and back to the start).
With time and energy to spare, we ventured towards bridge one, enjoying the immersive experience of traversing the forest canopy.
The bridges and trails were enjoyable and not overly challenging. The true reward lay in the profound connection with nature, feeling completely immersed in the mystical beauty of the cloud forest.
Day 14: Alajuela – A Serene Farewell
For our final day in Costa Rica, we opted for a peaceful retreat in Alajuela, a charming town conveniently close to the airport for our departure the next day.
Our home for the night was the Buena Vista Chic Hotel, perched atop a mountain with breathtaking views of San Jose in the distance.
The hotel’s unique setting on a coffee plantation provided a built-in activity right on our doorstep.
We enjoyed a leisurely stroll through the plantation, admiring the coffee plants, vibrant flowers, and fruit trees. It was the perfect way to reflect on our incredible journey and soak in the final moments of our Costa Rican adventure.
For our last meal, we couldn’t resist indulging in dinner at Restaurante El Mirador de Alajuela.
The panoramic views were simply stunning. We savored delicious steak while watching the clouds dance over the landscape below.
It was a magical and serene ending to our family vacation in Costa Rica, a trip that will forever hold a special place in our hearts.
10-Day and 7-Day Costa Rica Itineraries
Ten days might seem short, but you can still experience a fulfilling Costa Rican adventure! Here’s how to make the most of your time:
- Skip San Jose: Focus on nature and adventure by heading straight to Peace Lodge upon arrival.
- 1 Night at Peace Lodge: Immerse yourselves in the waterfalls and wildlife.
- 2 Nights in La Fortuna: Explore the volcano, soak in thermal pools, and enjoy a coffee and chocolate tour.
- 3 Nights in Tamarindo: Relax on the beach, try surfing, and savor the sunset.
- 3 Nights in Monteverde: Hike through the cloud forest, experience the hanging bridges, and connect with nature.
- 1 Night in Alajuela: Enjoy a final taste of Costa Rican charm before departing.
This condensed itinerary allows you to experience the highlights of our 14-day adventure without feeling rushed.
Even a week in Costa Rica can be unforgettable! Simply adapt the 10-day itinerary further:
- 1 Night at Peace Lodge
- 2 Nights in La Fortuna
- 2 Nights in Tamarindo
- 2 Nights in Monteverde
By reducing your stay in each location by a day, you can still savor the essence of Costa Rica’s diverse landscapes and activities.
Costa Rica Travel Guide
Here are essential things to know before visiting Costa Rica:
- WiFi: Stay connected with readily available WiFi in most hotels and restaurants.
- Electricity: No need for adapters—Costa Rica uses the same electrical outlets as the USA.
- Friendly Locals: “Ticos,” as Costa Ricans call themselves, are known for their warmth and willingness to engage with visitors.
- Pura Vida: This ubiquitous phrase embodies the Costa Rican spirit—a simple, carefree approach to life, embracing the present moment.
- Casado: Savor this traditional Costa Rican dish, typically found in local “Sodas” (small, family-run restaurants).
- Fresh Juices & Smoothies: Indulge in the abundance of fresh fruit juices and smoothies—a refreshing treat on a hot day.
- Coffee & Chocolate: Costa Rica is renowned for its coffee and chocolate—don’t miss the opportunity to sample and bring some home as souvenirs.
- Ecotourism: Costa Rica is a leader in ecotourism, with a strong focus on sustainability and environmental protection.
- No Army: Costa Rica abolished its army in 1948, investing instead in education and diplomacy.
- Spanish & English: While Spanish is the official language, English is widely spoken in tourist areas.
- US Dollars: US dollars are widely accepted, especially in establishments catering to tourists.
- Safe & Clean: We found Costa Rica to be incredibly safe and clean. We felt comfortable walking around at night and were impressed by the cleanliness of even the larger cities.
Packing list:
- Bug Spray & Sunscreen: Essential for protecting yourselves from the elements.
- Layers for the Mountains: Pack a light jacket, long pants, and rain ponchos for cooler temperatures and potential showers in higher elevations.
- Comfortable Footwear: Bring sturdy walking shoes or sandals for exploring.
- Breathable Clothing: Opt for lightweight, breathable fabrics to stay comfortable in the humidity.
Best Ways to Get Around Costa Rica
We loved the flexibility of having our own rental car. Sixt conveniently picked us up from the airport, and from there, we were free to explore at our own pace.
Driving in Costa Rica:
Overall, driving in Costa Rica is relatively easy and safe. We found it comparable to, or even easier than, driving in Mexico.
Here are some quick tips:
- San Jose Parking: Parking in San Jose can be a bit tricky, and navigating the city’s one-way streets requires extra attention.
- Road Conditions: Outside of the cities, be prepared for winding roads and occasional unpaved stretches. A 4×4 vehicle is recommended if you plan on venturing off the main highways.
- Toll Roads: Be aware that some roads have tolls, so it’s wise to keep some cash on hand.
- Safety First: As with any destination, avoid leaving valuables in your car.
Benefits of Renting a Car:
- Scenic Routes: Discover hidden gems and breathtaking landscapes along the way.
- Flexibility: Customize your itinerary and explore at your own pace.
- Hidden Gems: Venture off the beaten path and discover secluded beaches, charming towns, and unique experiences.
Alternatives to Driving:
If you’re not comfortable driving, or prefer to relax and let someone else navigate, consider these options:
- Shuttles & Private Transfers: Pre-booked shuttles or private transfers offer convenient transportation between destinations.
- Domestic Flights: For longer distances, domestic flights can save you time.
- Buses: Costa Rica has an extensive and affordable bus network, perfect for budget-conscious travelers.
- Taxis & Ride-Sharing Services: Taxis and services like Uber are readily available in urban areas.
Ultimately, the best way to get around Costa Rica depends on your budget, travel style, and comfort level.
Cost of Travel to Costa Rica
Costa Rica might not be as budget-friendly as destinations like Thailand, but it offers excellent value for your money.
Tours & Activities:
- Nature Tours: Popular tours, such as guided rainforest hikes or ziplining experiences, can cost upwards of $100 per person.
- Free & Low-Cost Activities: Balance your budget with free or low-cost activities like hiking, exploring beaches, and visiting local markets.
Accommodation:
- Luxury Stays: Expect to pay around $200 per night for upscale hotels and resorts.
- Budget-Friendly Options: Comfortable and clean accommodations can be found for around $100 per night without sacrificing location or quality.
The quality of accommodation, food, and experiences is generally high, making it a more affordable alternative to destinations like Northern California.
Traveling to Costa Rica with a Toddler
Traveling with kids can be daunting, but Costa Rica proved to be an incredibly welcoming and accommodating destination for families.
- Ease of Travel: Based on our experience with a toddler, we found Costa Rica remarkably easy to navigate with children. The infrastructure and services are generally geared towards families, making for a smooth and enjoyable experience.
- Wholesome & Welcoming: Costa Rica exudes a wholesome and family-friendly atmosphere. We felt comfortable and welcomed wherever we went, from hotels and restaurants to attractions and activities.
- Nature’s Playground: The country’s diverse landscapes offer endless opportunities for exploration and adventure, appealing to both adults and children.
- Rainforests: Spark your child’s imagination with guided hikes, spotting monkeys, sloths, and colorful birds.
- Beaches: Build sandcastles, splash in the waves, and search for seashells along pristine shores.
- Volcanoes: Hike to volcanic vistas or soak in thermal hot springs (ensure they’re child-friendly).
- Minimal Meltdowns: Our toddler thrived in Costa Rica’s laid-back environment. The abundance of outdoor activities, friendly locals, and delicious food kept her entertained and content. Tantrums were minimal, allowing us to fully enjoy our family vacation.
If you’re considering a family adventure, Costa Rica is an excellent choice! Its natural beauty, welcoming atmosphere, and ease of travel make it a true paradise for families with children of all ages.
Costa Rica Travel FAQs
How long should I plan my trip to Costa Rica?
While even a week in Costa Rica can be rewarding, we recommend at least 10 days to experience a wider range of destinations and activities. Two weeks allows for a more relaxed pace and deeper exploration.
When is the ideal time to visit Costa Rica?
The “dry season” (December to April) offers the most sunshine and least rain, making it ideal for outdoor activities. However, the “green season” (May to November) boasts lush landscapes and fewer crowds, with rain typically occurring in the afternoons.
Is the Pacific or Caribbean coast of Costa Rica better?
Both coasts offer unique experiences. The Pacific side is known for surfing, sunsets, and diverse wildlife, while the Caribbean side boasts a laid-back vibe, calmer waters, and vibrant culture.
Is Costa Rica more expensive than Mexico?
Costa Rica is typically more expensive than Mexico, especially regarding accommodation and tours. However, it offers excellent value for its quality of services and experiences.
Is a trip to Costa Rica worth it?
Absolutely! Costa Rica’s natural beauty, diverse activities, and welcoming culture make it a truly rewarding destination.
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